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Showing posts from July, 2020

Plan-Organize-Recreate: How do we Deal with change?

credit: third party image reference If changes in life haunts you and you are least comfortable with changes, then this one is for you! Many of us find it difficult to change according to situations. This is because we are in some way or the other scared of changes. Some will say that, “Oh come on, I am not scared of changes, let it come I’ll face it all”. But, speaking frankly we all get little disturbed if things don’t work as per we expected them to be. Exactly, that’s what happens deep down we all have expectations of how things will go about in our life. But, as soon as some situations change and we find that nothing is going according to how we thought it would be and we resist changing according to it. In simple words, we resist change in our life. Psychiatrist Elizabeth Kubler explains this beautifully in her Kubler-Ross Model. The model explains the five stages of human emotions when something changes abruptly or when human finds it difficult to cope up with the change. The fi

Plan-Organize-Recreate: Most Effective Practice for a Bounce Back at Life!

credit: third party image reference Often it happens so that we are in a difficult situation, something really bothers us and our thinking is just stuck to one thing. Well, this situation right now, is worldwide considering the current situation. With the loss of people for some, loss of jobs for some, loss of mental health for some or even loss of wealth for some. Every person is somehow stressing either about their past or their future. In simple words, everybody is in a difficult situation. While, most people feel that only if we move forward this difficult situation, ‘we can do something with life’/ ‘we can change our lives’ because let’s face it everyone feels stuck at their house. But, the truth is anything which is better for us is the ‘present’. So, rather than thinking about how much my life will change after this situation, think about how I can deal with the current situation and get the best out of ourselves. The single most effective habit to deal with our emotions and str

Plan-Organize-Recreate: If you find it difficult to stay with a good habit for long? You must read this!

Consider this situation: You read or watch something about staying fit then you decide that you’ll go for a run first in the morning. Why does it happen that some don’t even wake up for it, some wake up think about going but somehow the bed doesn’t leave them, some wake up and go for a run for a day but never continue that, some just go for a week and quit, some quit it after 15 days. Not many but a few people who continue this habit long enough to make it their daily lifestyle. They are the fitter ones. Also, those ‘not many but few’ who make such small but effective habits their ‘daily lifestyle’ are undoubtedly extraordinary. These people move forward from mediocrity and set examples for the society. However cheesy but inspiring this line sounds, majority don’t make up to it. Is it really that hard to bring change ourselves for good? Is it that difficult to create a wonderful lifestyle for ourselves? The thing is, wanting for a change is good. But, How do we make it to the destinati